Frack off Google+

Once again Google seems to have created a Google+ account for me without my intending it, and once again I've deleted it. This seems to have happened because I tried to upload a video to YouTube (turns out to be too long) last night and must have omitted or checked the wrong tick box. As a result several people seem to have added me as friends (some I do know, to whom apologies, but others I don't) and I've received more spam in one night than the last month.

If this happens again please DON'T bother to add me to your circle or whatever, because I'll probably shut down the account again as soon as I know.

Alternatives to YouTube

Can anyone recommend a video file sharing site that takes videos longer than 20 minutes?