ffutures: (marcus 2013)
[personal profile] ffutures
I fancied burgers and don't have any suitable meat in the house, so I tried to make a soya-based burger using the meat-flavoured soya meal I use for spaghetti sauce, cous-cous, and chilli sauce to bind it, plus onions, garlic, and a little ginger. It sort of worked, but the burger disintegrated when I tried to turn it over, obviously the chilli sauce didn't hold it well enough. I'm trying to avoid eggs (not for veggie / vegan reasons but because I'm trying to cut down on cholesterol) which is what I used to use for this; can anyone suggest something else that might do the trick?

The TV was on in another room while I was cooking and I heard an American politician, I think someone senior in Congress, saying that America should launch an immediate attack and describing this as "muscular diplomacy" if I didn't mishear him. Is this the new euphemism for "killing hundreds of people, many of them entirely innocent"? If so I really don't like it...

Date: 2013-08-31 11:16 pm (UTC)
From: [identity profile] daveon.livejournal.com
My doctor friends assure me that eggs are a much maligned product from a cholesterol perspective.

Date: 2013-09-01 12:10 am (UTC)
From: [identity profile] ffutures.livejournal.com
OK, maybe next time I'll use one.

Date: 2013-09-01 10:25 am (UTC)
From: [identity profile] curiouswombat.livejournal.com
I was going to say 'just use an egg' - my memory told me that current research says the cholesterol in eggs has little effect on the levels in your blood - and a quick skim around a few 'reputable' sites seems to suggest that this is the case - up to 6 eggs a week seems to have no effect at all on your LDL levels.

One research review pointed out that the raised LDL levels associated with egg consumption was probably caused by the amount of bacon consumed alongside them...

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